The Ocd Recovery Journal: Creative Activities to Keep Yourself Well
Language: English
Published by Jessica Kingsley Pub, 2024
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
US$ 29.15
Quantity: 2 available
Add to basketItem description from seller
illustrated edition. 128 pages. 9.69x6.81x0.36 inches. In Stock.
Seller Inventory # __1805010956
- Title
- The Ocd Recovery Journal: Creative Activities to Keep Yourself Well
- Author
- Lisette, Cara/ Webb, Phoebe/ Barron, Victoria (Illustrator)/ Fulwood, Ashley (Foreward By)
- Publisher
- Jessica Kingsley Pub
- Publication year
- 2024
- Condition
- Brand New
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 1805010956
- ISBN 13
- 9781805010951
- Illustrator
- Barron, Victoria
- Item weight
- 0.3 kilograms
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, colouring pages and motivational quote pages to help you take control of your OCD.
This journal will support you in understanding and challenging your OCD and motivate you in your recovery journey. Created by CBT therapist Cara Lisette and peer support worker Phoebe Webb, it will help you to build your own toolkit of recovery resources and to take positive steps towards living a full and happy life.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | US$ 13.39 | US$ 40.18 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
Shipping terms
Orders usually dispatched within two working days. Please note that at this time all domestic United Kingdom orders are sent by trackable UPS courier, we choose not to offer a lower cost alternative.