The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence
Language: English
Published by Headline Press, 2024
- Softcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - Good
US$ 2.89
Quantity: 1 available
Add to basketItem description from seller
Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
Seller Inventory # rev2522236652
- Title
- The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence
- Author
- Lembke, Dr Anna
- Publisher
- Headline Press
- Publication year
- 2024
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1035416557
- ISBN 13
- 9781035416554
- Item weight
- 240 grams
Em Nação dopamina, a renomada psiquiatra Dra. Anna Lembke apresentou aos leitores sua pesquisa inovadora que demonstra como a abundância e os excessos da vida moderna podem causar estresse e burnout, contribuindo para o aumento das taxas de comportamentos compulsivos, depressão e ansiedade. Desde a publicação desse livro, muitos leitores e leitoras mundo afora manifestaram a vontade de contar com um guia que os ajudasse incorporar essas ideias na própria rotina -- e aqui está.
Com a voz firme e calorosa da dra. Anna, este guia é repleto de exercícios interativos e exemplos inspiradores que ajudam os leitores a identificar os comportamentos que gostariam de modificar, bem como a realizar um jejum de dopamina e redefinir os caminhos para uma vida mais feliz e gratificante.
"Synopsis" may belong to another edition of this title.
WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
Shipping rates from United Kingdom to U.S.A.
| Item | 5 to 10 business days | 5 to 10 business days |
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General Secondhand BooksSeller's business information
Revival Books Ltd
Unit 11 Hugh Business Park, Bacup Road, Waterfoot
Rossendale, United Kingdom BB4 7BT
Terms of sale
WeBuyBooks
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Email: Sales@webuybooks.co.uk
Tel: 01706 227207
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Authorised Representatives: Michael Lane and Damian Carr
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