The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Cantoo
Willcox, Bradley J.; Willcox, D. Craig; Suzuki, Makoto
Language: English
Published by Harmony, 2002
- Softcover
- Used
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
AbeBooks seller since July 2, 2009
Condition: Used - Very good
US$ 6.53
Quantity: 2 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0609807501I4N00
- Title
- The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Cantoo
- Author
- Willcox, Bradley J.; Willcox, D. Craig; Suzuki, Makoto
- Publisher
- Harmony
- Publication year
- 2002
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0609807501
- ISBN 13
- 9780609807507
- Item weight
- 1.5 pounds
The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health–sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life
"Synopsis" may belong to another edition of this title.
About the Author
D. CRAIG WILLCOX, Ph.D., is a medical anthropologist and a gerontologist. He is an assistant professor at Okinawa Prefectural University–College of Nursing and a co-investigator of the Okinawa Centenarian Study. The Willcoxes are identical twins.
MAKOTO SUZUKI, M.D., Ph.D., is a cardiologist and a geriatrician. He is on the faculties of the University of the Ryukyus in Okinawa International University. He is the principal investigator of the Okinawa Centenarian Study.
"About the title" may belong to another edition of this title.
ThriftBooks-Dallas
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