The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
Willcox, Bradley J.; Willcox, D. Craig; Suzuki, Makoto
Language: English
Published by Harmony, 2002
- Softcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Fair
US$ 4.17
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Add to basketSeller Inventory # 0609807501-4-33024330
- Title
- The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
- Author
- Willcox, Bradley J.; Willcox, D. Craig; Suzuki, Makoto
- Publisher
- Harmony
- Publication year
- 2002
- Condition
- Fair
- Binding
- paperback
- Language
- English
- ISBN 10
- 0609807501
- ISBN 13
- 9780609807507
- Item weight
- 22 ounces
- Dimensions
- 6x1x9
The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health–sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life
"Synopsis" may belong to another edition of this title.
About the Author
D. CRAIG WILLCOX, Ph.D., is a medical anthropologist and a gerontologist. He is an assistant professor at Okinawa Prefectural University–College of Nursing and a co-investigator of the Okinawa Centenarian Study. The Willcoxes are identical twins.
MAKOTO SUZUKI, M.D., Ph.D., is a cardiologist and a geriatrician. He is on the faculties of the University of the Ryukyus in Okinawa International University. He is the principal investigator of the Okinawa Centenarian Study.
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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