Olympic Weightlifting: A Complete Guide for Athletes Coaches
648 ratings by Goodreads
Language: English
Published by Createspace Independent Pub, 2009
- Softcover
- New
Softcover
Condition: New
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Seller Inventory # 24L91_34_0980011116
- Title
- Olympic Weightlifting: A Complete Guide for Athletes Coaches
- Author
- Everett, Greg
- Publisher
- Createspace Independent Pub
- Publication year
- 2009
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0980011116
- ISBN 13
- 9780980011111
- Edition
- 2nd Edition
Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs.
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Review
Simply the best book available on Olympic weightlifting. --Don Weideman, Vice President - Pacific Weightlifting Association
Without a doubt the best book on the market today about Olympic-style weightlifting. --Mike Burgener, USA Weightlifting senior international coach
I have purchased dozens of books over the past fifteen years on topics ranging from martial arts to elements of gymnastics and weightlifting. Most contain some useful information; however, few make the yearly cut when I weed through my bookshelf to make room for new material. Why? I can't look back at these books, year after year and find something new every time I open the page. This is not the case with Olympic Weightlifting: A Complete Guide for Athletes & Coaches. Everett s book is unique in that it is concise, yet thorough. Anyone from a raw beginner to the elite level competitor will find something new in this book every time they open its pages. Everett s strengths are his attention to detail and intelligent, accessible progressions. You will love this book, and it will never end up at the used bookstore. --Robb Wolf, NorCal Strength & Conditioning
Without a doubt the best book on the market today about Olympic-style weightlifting. --Mike Burgener, USA Weightlifting senior international coach
I have purchased dozens of books over the past fifteen years on topics ranging from martial arts to elements of gymnastics and weightlifting. Most contain some useful information; however, few make the yearly cut when I weed through my bookshelf to make room for new material. Why? I can't look back at these books, year after year and find something new every time I open the page. This is not the case with Olympic Weightlifting: A Complete Guide for Athletes & Coaches. Everett s book is unique in that it is concise, yet thorough. Anyone from a raw beginner to the elite level competitor will find something new in this book every time they open its pages. Everett s strengths are his attention to detail and intelligent, accessible progressions. You will love this book, and it will never end up at the used bookstore. --Robb Wolf, NorCal Strength & Conditioning
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