The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier

Sears MD FRCP, William; Sears MD, James

ISBN 10: 0316196843 / ISBN 13: 9780316196840

Published by Little, Brown Spark (edition 1), 2012

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 0316196843-11-6

Bibliographic Details

• Title: The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier
• Publisher: Little, Brown Spark (edition 1)
• Publication Date: 2012
• Language: English
• ISBN 10: 0316196843
• ISBN 13: 9780316196840
• Binding: Paperback
• Edition: 1.
• Condition: Very Good

About this title

Synopsis

We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each.

The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

About the Author

William Sears, MD was trained at Harvard Medical School's Children's Hospital and Toronto's Hospital for Sick Children, the largest children's hospital in the world. He has practiced pediatrics for nearly 50 years. Together, the Searses have authored more than 40 pediatrics books.