One-Minute Memory Boosters: Brain Teasers and Challenges to Help You Preserve Focus and Stimulate Brain Health at Any Age

Frank Minirth MD

ISBN 10: 0800741455 / ISBN 13: 9780800741457

Published by Revell, 2022

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZEV.0800741455.VG

Bibliographic Details

• Title: One-Minute Memory Boosters: Brain Teasers and Challenges to Help You Preserve Focus and Stimulate Brain Health at Any Age
• Publisher: Revell
• Publication Date: 2022
• Language: English
• ISBN 10: 0800741455
• ISBN 13: 9780800741457
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

Strengthen your brain one minute at a time

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30! And it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

About the Author

Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and Strong Memory, Sharp Mind. For more information, visit www.minirthclinic.com.