Open Awareness in a Nutshell
Language: English
Published by Amazon Digital Services LLC - Kdp, 2025
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 18.77
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798315091165
- Title
- Open Awareness in a Nutshell
- Author
- Press, In A Nutshell; Jefferson, Clara Leah
- Publisher
- Amazon Digital Services LLC - Kdp
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798315091165
- Item weight
- 145 grams
Discover the freedom of living with presence, simplicity, and openness.
Most of us spend our days caught in thought — rushing, planning, worrying, striving. Yet beneath this constant activity lies something simple and transformative: the natural spaciousness of awareness.
Open Awareness in a Nutshell offers a clear and practical guide to recognizing this openness and allowing it to shape how we live. Rather than adding another task to your to-do list, it reveals a way of being that is effortless, inclusive, and always available.
Drawing on insights from psychology, philosophy, and contemplative practice, this book shows how awareness is not something to manufacture but something to notice. You will learn how to soften the grip of stress, bring presence into relationships, allow creativity to flow more naturally, and rediscover the extraordinary within ordinary life.
In this book you will discover:
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What open awareness is — and how it differs from narrow focus
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Why awareness is effortless and already present
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Practical ways to bring presence into work, creativity, and relationships
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How openness transforms our relationship with thought, emotion, and challenge
Clarity, warmth, and practicality make this book a perfect companion for beginners as well as experienced meditators. It is not about escaping life, but about entering it more fully, with the openness that awareness itself provides.
About the Author
In a Nutshell Press in collaboration with Clara Leah Jefferson
Clara Leah Jefferson is a writer with a passion for contemplative practice and the study of consciousness. With a background in psychology and comparative philosophy, she has spent many years exploring how ancient insights into awareness can be expressed in clear, practical language for modern readers.
Her work focuses on bridging inner experience with everyday life, showing how simple shifts in perception can bring greater presence, ease, and compassion.
Open Awareness in a Nutshell is her contribution to the In a Nutshell series — an invitation to discover the spacious awareness already present in each moment and to live from that recognition with freedom and simplicity.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
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We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
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Hardbacks, PaperbacksSeller's business information
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