Opening to Meditation: A Gentle, Guided Approach. This item is unavailable.
66 ratings by Goodreads
Language: English
Published by New World Library, 2015
- Softcover
- New
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
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Softcover
Condition: New
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Seller Inventory # OTF-S-9781608683468
- Title
- Opening to Meditation: A Gentle, Guided Approach
- Author
- New World Library
- Publisher
- New World Library
- Publication year
- 2015
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 160868346X
- ISBN 13
- 9781608683468
- Seller catalogs
- 0, VCF
Breathe, Be Still, and Listen
Diana Lang’s books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement.
In Opening to Meditation, she demonstrates that meditating is as simple as breathing. There is no mystery to it. Her instruction goes to the core, avoiding the analytical theory, fixed rules, and intellectual razzmatazz that often intimidate would-be practitioners. Instead, she shows us how to reconnect with our foundational essence of soul and self, where peace and centeredness are always and everywhere available.
Includes downloadable guided-meditation program
Diana Lang’s books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement.
In Opening to Meditation, she demonstrates that meditating is as simple as breathing. There is no mystery to it. Her instruction goes to the core, avoiding the analytical theory, fixed rules, and intellectual razzmatazz that often intimidate would-be practitioners. Instead, she shows us how to reconnect with our foundational essence of soul and self, where peace and centeredness are always and everywhere available.
Includes downloadable guided-meditation program
"Synopsis" may belong to another edition of this title.
About the Author
Diana Lang is a “teacher’s teacher” of meditation and yoga with over thirty-five years of teaching experience, as well as a spiritual counselor and radio personality. She lives in Los Angeles.
"About the title" may belong to another edition of this title.