The Optimal Diet: The Official CHIP Cookbook
Blaney, Darlene; Diehl M.D., Hans
ISBN 10: 0812704894 ISBN 13: 9780812704891
Published by Autumn House Publishing, 2009
Used
hardcover
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Gulf Coast Books, Cypress, TX, U.S.A.
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About this Item
Description:
Seller Inventory # 0812704894-3-31033227
Synopsis:
The official CHIP cookbook.CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the "crinkly bag syndrome," the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.
About the Author: Hans Diehl, holds a doctorate in health science with emphasis on lifestyle medicine and a master's degree in pubic health nutrition from Loma Linda University. He is the founder and director of the Lifestyle Medicine Institute in Loma Linda, editor of Lifeline Health Letter, and the author of the best-seller To Your Health.
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Bibliographic Details
Title: The Optimal Diet: The Official CHIP Cookbook
Publisher: Autumn House Publishing
Publication Date: 2009
Binding: hardcover
Condition: Good