When incorporated into athletic training programs, the Original Strength system has bolstered the careers of professional coaches and trainers, as well as enhanced the physical abilities of athletes around the world. OS Performance - The Next Level goes even further by providing the knowledge needed to optimize the physical and mental performance of athletes on and off the field. Learn how to elevate your team and staff to new heights. Optimize the individual athletic performance of your athletes through challenging the design of their bodies safely, efficiently and effectively. "Several years ago Mark, a mentor, and friend introduced me to the concepts of Original Strength. His passion for the principles and implementation of the system inspired me to learn how it could improve my performance and the performance of the athletes I serve. "Separate the content from the container" is a phrase I heard years ago and is vital for developing strength programs for athletes. This means an athletes appearance does not correlate with success. Original Strength Performance provides a blueprint to bridge weight room accomplishments and aesthetics with on-field performance." Jay Dyer, Strength and Conditioning Coach U.S. Men's and Women's National Lacrosse teams Strength and Conditioning Coach, Johns Hopkins University Men's Lacrosse Director of Sports Performance, Medstar Sports Medicine

About the Authors

Tim (co-founder of Original Strength Systems) has worked in the health and fitness industry for almost 20 years. In that time, Tim has had the privilege of learning from some of the most gifted leaders in both industries. He has co-authored Becoming Bulletproof and Pressing Reset: Original Strength Reloaded, and he has authored Habitual Strength. Tim has also starred in and produced Beyond Bodyweight Training with the creator of The Battling Ropes and strength legend, John Brookfield. Tim and his team have also created numerous workshops for teaching professionals around the world how to maximize their clients' success.

Chip Morton serves as the Bengals Head Strength and Conditioning Coach, a position he has held since 2003. During his tenure, Chip and his staff have established a program that continues to include innovative ideas while keeping its roots grounded in fundamental principles of productive training. Chip is in his 27th NFL season, including serving as Assistant Strength and Conditioning Coach with the San Diego Chargers (1992-94) and Baltimore Ravens (1999-2001) and Head Strength and Conditioning Coach with the Carolina Panthers (1995-98) and Washington Redskins (2002). He has coached with two Super Bowl teams-the 1994 Chargers and the 2000 Ravens. Prior to the NFL, Chip was an Assistant Strength Coach at Ohio State (1985-86) while completing his Master's Degree in Physical Education. In 1987, he became the first-ever full-time Strength and Conditioning Assistant for Nittany Lions football team. He also worked with 14 other men's109ORIGINAL STRENGTH PERFORMANCEand women's sports during his five years (1987-91) at Penn State. In 2016, Chip became an Original Strength Certified Coach; he is also certified in the Stick Mobility system of training. Chip is a Level One Sports Performance Coach through the United States Weightlifting Association and has been a Certified Strength & Conditioning Specialist (C.S.C.S.) in the National Strength & Conditioning Association since 1990. In 2006, Morton became the first NFL strength coach to receive the Russian Kettlebell Instructor's Certification (RKC), and in '08, he was certified as a Level I coach in John Brookfield's Battling Ropes training system.

Mark Shropshire is the President and CEO of Shropshire Sports Training located in Columbia, Maryland. He has been training athletes and other professionals for 23 years. Mark has had the opportunity to work with and consult a wide variety of ath- letes in his career which includes members of the NFL, MLB, NHL, Professional Soccer, US Marshals, US Secret Service, SWAT, Department of Defense Emergency Regional Response Team, Naval Special Warfare, Army Special Operations, as well as numerous individuals who play college sports at the Division I, II and III levels.Previously Mark was the Director of Cal Ripken Jr. Sports Acceleration from 1998 - 2002. Mark has been active with Original Strength since 2012, writing blogs and instructing other professionals nationally since 2015. Mark earned a Masters in Human Performance from the University of Montana in 1998. He is a Level II FMS and CKFMS practitioner and a Black Belt in Tae Kwon Do.

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