Title: EQ From The Inside Out: Breakthrough Tools & Ideas for Living a Fulfilling Life
Publisher: Six Seconds
Publication Date: 2012
Language: English
ISBN 10: 1935667114
ISBN 13: 9781935667117
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
Weight: 0.1 pounds

About this title

Synopsis

Are you holding yourself back from achieving your dreams? What are you greatest strengths, and how can you use those better? Can you imagine harnessing your own emotions as a source of wisdom and energy?

This book will give you the practical tools to create the life you've always wanted.

Where many books 'tell' about emotional intelligence, finally, here is a book that shows you how. With practical, proven strategies based on current neuroscience and decades of real-world experience, EQ From The Inside Out is a powerful ally on your quest to become the best version of yourself.

Want to make changes in your health, relationships, career, and life? It's time to get real about the internal battles that are holding you back, and rather than delving into years of therapy, equip yourself with a proven process of putting yourself in charge of your own emotions, your own thoughts, and your own actions.

“Over the last decade I've worked with thousands of individuals and leaders, and over and over, I see people selling themselves short. They notice their own challenges, and put band-aids to cover their difficulties... but they don t change. But with a little help, they learn tools to unlock their own power -- to transform limiting beliefs from the inside to align their own thoughts, feelings, and actions. Now you can, too.” - Dr. Granville D'Souza, author

About the Author

Dr. Granville D Souza is the Regional Director of Six Seconds (South East Asia). He has led programs with leaders and teams for the world s top brands, including HSBC, Shell, Sheraton, Hilton, Hewlett Packard, IBM, SIA and many other leading companies. His programs are geared towards personal change and peak performance and include areas of Emotional Intelligence, Coaching & Supervisory Leadership, Communication & Behavioural Awareness, and Team Development. He has authored numerous articles that were published in magazines and is also the co-creator of EQ Coach Cards and his forthcoming second book on Leading With Emotional Intelligence.

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