Written by a board certified physical therapist, and illustrated with over 90 pictures, Getting the Most Out of Your Inversion Table will teach you specific inversion table techniques for...
*ending chronic back pain *making your back more flexible
*relaxing your back muscles *increasing the nutrition to your discs
*avoiding back surgery *decompressing your spine
*getting rid of sciatica *treating a herniated disc *treating spinal stenosis
*giving pinched nerves more room *being free of leg pain
*getting rid of back stiffness
No more lumbar pillows, traction, TENS units, back support or brace, physical therapy visits, McKenzie exercises, heating pad, pain pills, cream, patch or rub!