From The Inside Out: Why diets don't work (and what you are really hungry for)
Language: English
Published by UK SUR ISBN AGENCY, 2021
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 3.50
Quantity: 1 available
Add to basketItem description from seller
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00068857263
- Title
- From The Inside Out: Why diets don't work (and what you are really hungry for)
- Author
- Anderson, Anna
- Publisher
- UK SUR ISBN AGENCY
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1526209012
- ISBN 13
- 9781526209016
Everything you’ve been taught about weight loss is wrong. We’ve got it all upside down.
If you’ve been waiting until you are thinner or prettier to start living your real life … If you’re ready to get off the hamster wheel of dieting and finally find a real, sustainable, healthy balance …
Then you’re in the right place.
Food is not just what goes on your plate. It’s about how you nurture and nourish your soul,
filling your energetic cup with things that bring you pleasure and joy. When we start to listen to what we’re truly hungry for and feed the real cravings beneath, the rest of the pieces naturally fall into place.
When a woman embraces the beauty, truth, and light of who she is, she becomes unstoppable. From The Inside Out is a rallying cry for women around the world to shake off the shackles and reconnect with the full, fierce power within us all.
Anna Anderson went from being stuck in self-hatred, constantly struggling with her weight and loathing her body, to finding peace and acceptance while breaking free from the perpetual cycle of eating, guilt and shame.
She is now dedicated to guiding other women through the same empowering transformation, teaching an alternative to dieting that includes self-acceptance and love while nurturing the body, mind and soul.
She is an accredited life coach by the top coaching school in the UK, holds a health-coach certification from the Institute of Integrative Nutrition, and is an NLP and Emotional Freedom Technique practitioner.
She has founded two well-being businesses and creator of The Nurture and Nourish System™, through which she has guided thousands of women on a global basis. She is delighted to now bring her work to readers through her book, From The Inside Out.
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Seller's business information
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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