Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences
Nay, W. Robert
ISBN 10: 1606232835 ISBN 13: 9781606232835
Published by The Guilford Press, 2010
Used
Soft cover
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Goodwill, Brooklyn Park, MN, U.S.A.
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About this Item
Description:
All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.1606232835.G
Synopsis:
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone―and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself―and for the person you love.
See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.
About the Author:
W. Robert Nay, PhD, is a clinical psychologist in private practice in McLean, Virginia, and Annapolis, Maryland, and Clinical Associate Professor at Georgetown University School of Medicine. He has trained thousands of mental health professionals nationwide to work on anger management and relationship issues with their clients. The author of Taking Charge of Anger, Second Edition, and The Anger Management Workbook, Dr. Nay lives in Annapolis with his wife.
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Bibliographic Details
Title: Overcoming Anger in Your Relationship: How ...
Publisher: The Guilford Press
Publication Date: 2010
Binding: Soft cover
Condition: good
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Overcoming Anger in Your Relationship : How to Break the Cycle of Arguments, Put-Downs, and Stony Silences
Published by
Guilford Publications, 2010
ISBN 10: 1606232835
ISBN 13: 9781606232835
Used
Softcover
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