Overcoming Anxiety and Panic interactive guide 1 Overcoming Guide
Language: English
Published by Hands-On-Guide, 2019
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 24.43
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9780979640803
- Title
- Overcoming Anxiety and Panic interactive guide 1 Overcoming Guide
- Author
- McMahon PhD, Elizabeth Jane
- Publisher
- Hands-On-Guide
- Publication year
- 2019
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 10
- 0979640806
- ISBN 13
- 9780979640803
- Item weight
- 508 grams
Do you, or someone you know, suffer from anxiety or panic attacks? Are you tired of panic that comes out of nowhere or makes no sense?
Confused or scared about what’s happening to your mind and body?
Want facts, reassurance, and a path forward to feel better again?
Read Overcoming Anxiety and Panic interactive guide. It can help.
It explains every physical sensation with clear, understandable, reassuring facts, then guides you through simple, science-based steps to get free of panic.
Wouldn’t you like to feel less afraid of anxiety symptoms?
You can lose your fear. Anxiety attacks need no longer restrict your life.
Meet Amanda, Carlos, Liah, and Raj and follow their stories throughout the book as they overcome fears, panic, and anxiety attacks.
People who have used this book’s program say things like:
- “I am amazed at how quickly my panic attacks decreased.” – Andrew
- “I never thought I would feel this good!” – Alyssa
- “I was really skeptical because I’d had panic attacks for years. I’m free and living my life again.” – Jamie
Information for Mental Health Professionals
This workbook engages clients with stories and activities. The model of anxiety and its treatment is flexible, comprehensive, and easy to explain and understand.
The techniques are evidence-based and compatible with CBT, ACT, Mindfulness, and most treatment approaches. The workbook has been used successfully with hundreds of clients in treating a wide range of anxiety disorders.
This is the first book in the Overcoming Guide series for anxiety-related conditions. See www.overcoming.guide for details.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 6.72 | US$ 6.72 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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