Overcoming Depression - Get Happy Again: The Self-Help Workbook for Understanding Depression, Anxiety and Panic Attacks
Language: English
Published by Independently published, 2019
- Softcover
- New
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: New
US$ 6.29
Quantity: 1 available
Add to basketSeller Inventory # 00094520855
- Title
- Overcoming Depression - Get Happy Again: The Self-Help Workbook for Understanding Depression, Anxiety and Panic Attacks
- Author
- Parker, Matthew Jack
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1077042418
- ISBN 13
- 9781077042414
The Self-Help Workbook for Understanding Depression, Anxiety and Panic Attacks
Is depression impacting your existence? Do you spend endless days trying to get through the simple things or occurrences in life? Does your life seem out of control? Are you anxious in certain situations? Do you experience panic attacks without warning? Are you fed up with depression? Are you tired of spending endless days trying to cope with the simple things or occurrences in life? Are you eager to resume the life you love? Are you eager to overcome sudden anxiety? Are you ready to put those panic attacks to rest? Yes? You have more in common with others among you than you know. Millions facing anxiety or depression. Unfortunately, most feel there’s nothing that can be done and never seek help to assist them with the anxiety or depression they have.
We are focussing on following areas
- What is depression?
- the various categories of depression
- how depression can change your life
- coping with depression
- the way out of depression
- exercises to feel better with depression
- treatment for depression
- anxiety and panic attacks – the difference
- treatment for anxiety and panic attacks
- social anxiety & much more..
this self-guide to overcoming depression, anxiety and panic attacks is for you. You will be given important tools to help you understand, overcome and live. You will grasp the concept of what’s taking place in your life that is causing you to experience the feelings you have. You will overcome the obstacles or challenges that destroy your mental or emotional clarity. You will live a life filled with content and purpose without regret. These are unique changes for anyone dealing with depression or anxiety to undergo. You will learn to control the when, how, where and why in your life.
But watch out! This book offers more than just theory. It contains plenty of easy-to-use tips that can be implemented imediately in everyone's life. Practice-oriented, vivid, detailed and straight to the point
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Seller's business information
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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