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Bibliographic Details

Title: Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques
Publisher: Robinson 25/05/2000
Publication Date: 2000
Language: English
ISBN 10: 1841191256
ISBN 13: 9781841191256
Binding: Soft cover
Edition: 2nd Edition
Condition: Very Good

About this title

Synopsis

A self-help guide using Cognitive Behavioral Techniques, this book is full of step-by-step suggestions, case examples and practical ideas for gaining control over depression and low mood; it is an indispensable guide for those affected, their friends and families, psychologists and those working in the medical profession.

About the Author

Professor Paul Gilbert is the author of the bestselling Overcoming Depression and was previously Professor of Clinical Psychology at the University of Derby and Head of Specialty, Adult Mental Health for the Southern Derbyshire Mental Health Trust. He is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.

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