Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work)
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Language: English
Published by Oxford University Press, 2007
- Softcover
- New
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- Title
- Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work)
- Author
- Apple, Robin F.
- Publisher
- Oxford University Press
- Publication year
- 2007
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 019531168X
- ISBN 13
- 9780195311686
- Edition
- 2nd Edition
- Series
- Book 27 of 114: Treatments That Work
Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood. Monitoring forms for tracking eating and exercise habits, as well as worksheets for recording progress, show patients the improvements they've made and motivate them toward positive change. This highly effective program is best carried out in collaboration with a qualified mental health professional.
"Synopsis" may belong to another edition of this title.
About the Author
W. Stewart Agras is Professor Emeritus of Psychiatry and Behavioral Sciences at Stanford School of Medicine.
Robin F. Apple is Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford School of Medicine.
Robin F. Apple is Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford School of Medicine.
"About the title" may belong to another edition of this title.
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