Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work)
Apple, Robin F.
ISBN 10: 019531168X ISBN 13: 9780195311686
Published by Oxford University Press, 2007
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Soft cover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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About this Item
Description:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00102353220
Synopsis:
Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood. Monitoring forms for tracking eating and exercise habits, as well as worksheets for recording progress, show patients the improvements they've made and motivate them toward positive change. This highly effective program is best carried out in collaboration with a qualified mental health professional.
About the Author:
W. Stewart Agras is Professor Emeritus of Psychiatry and Behavioral Sciences at Stanford School of Medicine.
Robin F. Apple is Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford School of Medicine.
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Bibliographic Details
Title: Overcoming Your Eating Disorder, Workbook: A...
Publisher: Oxford University Press
Publication Date: 2007
Binding: Soft cover
Condition: Very Good
Edition: 2nd Edition