Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
Veale, David
ISBN 10: 046501108X ISBN 13: 9780465011087
Published by Basic Books, 2009
Used
Soft cover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since December 20, 2007
This specific item is no longer available.
About this Item
Description:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00076240652
Synopsis:
The Overcoming Series offers step-by-step guides to self-improvement based on the methods of cognitive behavioral therapy. The series aims to help readers conquer a broad range of disabling conditions—from worry to body image problems to obsessive compulsive disorder and more.
Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike.
The accessible, straightforward, and practical books in this series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
Books in the Overcoming Series:
* highlight the history and background of the disorder, who is likely to be affected, and what the main symptoms are
* provide a structure ideal for personal use or in a program using guided step-by-step self-help techniques like recordkeeping and problem-solving
* include diagnostic questionnaires, case studies, and workbook-style interactive exercises
* offer authoritative, commonsense solutions to pervasive, difficult emotional problems
About the Author:
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Bibliographic Details
Title: Overcoming Obsessive Compulsive Disorder: A ...
Publisher: Basic Books
Publication Date: 2009
Binding: Soft cover
Condition: Good
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Overcoming Obsessive Compulsive Disorder : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
Basic Books, 2009
ISBN 10: 046501108X
ISBN 13: 9780465011087
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Overcoming Obsessive Compulsive Disorder : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
Basic Books, 2009
ISBN 10: 046501108X
ISBN 13: 9780465011087
Used
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First Edition
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Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
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Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
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Overcoming Obsessive Compulsive Disorder: A Self-help Guide Using Cognitive Behavioral Techniques
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Basic Civitas Books 16/12/2008, 2008
ISBN 10: 046501108X
ISBN 13: 9780465011087
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