Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
Language: English
Published by Basic Books, 2009
Series: Book 1 of 49 - Overcoming Books
- Softcover
- Used
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.Bay State Book Company
AbeBooks seller since January 23, 2023
Condition: Used - Fair
US$ 6.08
Quantity: 1 available
Add to basketItem description from seller
The book is complete and readable, with all pages and cover intact. Dust jacket, shrink wrap, or boxed set case may be missing. Pages may have light notes, highlighting, or minor water exposure, but nothing that affects readability. May be an ex-library copy and could include library markings or stickers.
Seller Inventory # BSM.16UV4
- Title
- Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
- Author
- Veale, David; Willson, Robert
- Publisher
- Basic Books
- Publication year
- 2009
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 046501108X
- ISBN 13
- 9780465011087
- Series
- Book 1 of 49: Overcoming Books
Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike.
The accessible, straightforward, and practical books in this series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
Books in the Overcoming Series:
* highlight the history and background of the disorder, who is likely to be affected, and what the main symptoms are
* provide a structure ideal for personal use or in a program using guided step-by-step self-help techniques like recordkeeping and problem-solving
* include diagnostic questionnaires, case studies, and workbook-style interactive exercises
* offer authoritative, commonsense solutions to pervasive, difficult emotional problems
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About the Author
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Bay State Book Company
North Smithfield, RI, U.S.A.
AbeBooks seller since January 23, 2023
Shipping rates within U.S.A.
| Item | 4 to 11 business days | 4 to 10 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 6.00 |
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We are a local book store that specializes in used books. Our delivery is quick. Same day shipping most of the time and most books arrive within 5 days or ordering.
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History, fiction, children's booksSeller's business information
Bay State Book Company LLC
473 saint paul st, suite 1 (Bay State Books)
North Smithfield, RI U.S.A. 02896