Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques
Language: English
Published by Little, Brown Book Group, 2009
Series: Book 1 of 49 - Overcoming Books
- Softcover
- New
Seller: Bill & Ben Books, Faringdon, United KingdomBill & Ben Books
AbeBooks seller since March 3, 2025
Condition: New
US$ 8.26
Quantity: 1 available
Add to basketItem description from seller
A Books on Prescription Title.Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people.Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life.Shows you how to reduce the distress caused by disturbing thoughts, images and urgesReduces and gradually helps you overcome compulsionsOffers advice on how partners, relatives and friends can help.
Seller Inventory # 0109192
- Title
- Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques
- Author
- David Veale, Rob Willson
- Publisher
- Little, Brown Book Group
- Publication year
- 2009
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1849010722
- ISBN 13
- 9781849010726
- Series
- Book 1 of 49: Overcoming Books
A Books on Prescription Title.
Break free from unhelpful rituals and take control of your life
Are you plagued by a recurring thought or idea that just won''t go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people.
Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life.
Shows you how to reduce the distress caused by disturbing thoughts, images and urges
Reduces and gradually helps you overcome compulsions
Offers advice on how partners, relatives and friends can help.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Bill & Ben Books
Faringdon, United Kingdom
AbeBooks seller since March 3, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 13.52 | US$ 25.23 |
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Oxfordshire UK booksellers of many years standing.
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New & second handSeller's business information
Bill & Ben Books ltd
Manor Cottage, Great Coxwell
Faringdon, United Kingdom SN7 7NB
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All books are shipped in New or Used condition as described in the listing. We post promptly, orders usually ship within 1-2 business days. Domestic Shipments are sent by Royal Mail, and International by Airmail. Please contact us directly if you wish to return an order.