Overcoming Overthinking and Rumination
Clever, James C.
ISBN 13: 9798837056758
Published by Amazon Digital Services LLC - Kdp, 2022
New
PAP
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PBShop.store US, Wood Dale, IL, U.S.A.
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About this Item
Description:
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798837056758
Synopsis:
Overthinking is one of the reasons, you get angry easily and being unhappy. It’s another reason you’ve not been able to meet some of your set goals. It’s also the reason for that constant headache and the sleepless nights. Break free from it and live a worry-free life.
In "Overcoming Overthinking and Rumination", you’ll learn 40 techniques that will cut you off from overthinking and rumination and unleash your potential to live a better life each day without regrets and sleepless nights.
You’ll be able to have sound sleep and focus on the main things and deal with negative thoughts without depression and win.
No more self-pity, no more struggles with negative and self-condemning thoughts. Get your copy and learn:
- Methods for addressing ruminating contemplations
- How to stay present and don’t lose focus
- How to win and acknowledge your victories
- How to look at the master plan
- How to do something decent for another person
- How to learn new things.
- 40 techniques to overcome overthinking and more
- ‘Ideal Habits in Relationship’
- ‘Biggest Relationship Questions ‘Answered’’
- “Dealing with Anxiety in a Relationship”
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Overcoming Overthinking and Rumination
Publisher: Amazon Digital Services LLC - Kdp
Publication Date: 2022
Binding: PAP
Condition: New