Overcoming Panic, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques

Manicavasagar, Vijaya, Silove, Derrick

ISBN 10: 1472135822 / ISBN 13: 9781472135827

Published by Little, Brown Book Group Limited, 2018

About this Item

Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Seller Inventory # 17373649-20

Bibliographic Details

• Title: Overcoming Panic, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques
• Publisher: Little, Brown Book Group Limited
• Publication Date: 2018
• Language: English
• ISBN 10: 1472135822
• ISBN 13: 9781472135827
• Binding: Soft cover
• Edition: 2nd Edition.
• Condition: Good
• Weight: 0.472 pounds

About this title

Synopsis

Overcome the crippling effects of panic attacks and agoraphobia

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.

Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession.

Explains the many forms and causes of panic

Contains a complete self-help program and monitoring sheets

Based on clinically proven techniques of cognitive therapy

About the Author

Vijaya Manicavasagar (Author)
Vijaya is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Derrick Silove. She is Senior Clinical Psychologist and Associate Professor at the Black Dog Institute, School of Psychiatry at the University of New South Wales in Australia. As the Director of Psychological Services at the Black Dog Institute, she's responsible for developing and implementing a range of education programs for training mental health professionals in the diagnosis and the use of CBT for anxiety and depressive disorders. She has specialized in the development of cognitive behaviour therapy programmes and co-authored several treatment manuals.

Derrick Silove (Author)
Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.