Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Language: English
Published by Robinson, 2018
Series: Book 30 of 49 - Overcoming Books
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
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Condition: Used - Fair
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A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
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- Title
- Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
- Author
- Silove, Prof Derrick
- Publisher
- Robinson
- Publication year
- 2018
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1472135822
- ISBN 13
- 9781472135827
- Edition
- 2nd Edition
- Item weight
- 191 grams
- Series
- Book 30 of 49: Overcoming Books
Overcome the crippling effects of panic attacks and agoraphobia
Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.
Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession.
Explains the many forms and causes of panic
Contains a complete self-help program and monitoring sheets
Based on clinically proven techniques of cognitive therapy
"Synopsis" may belong to another edition of this title.
About the Author
Vijaya is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Derrick Silove. She is Senior Clinical Psychologist and Associate Professor at the Black Dog Institute, School of Psychiatry at the University of New South Wales in Australia. As the Director of Psychological Services at the Black Dog Institute, she's responsible for developing and implementing a range of education programs for training mental health professionals in the diagnosis and the use of CBT for anxiety and depressive disorders. She has specialized in the development of cognitive behaviour therapy programmes and co-authored several treatment manuals.
Derrick Silove (Author)
Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.
"About the title" may belong to another edition of this title.
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