Overcoming Paranoid and Suspicious Thoughts : A Self-help Guide Using Cognitive Behavioural Techniques
Freeman, Daniel; Freeman, Jason; Garety, Philippa
Language: English
Published by Robinson, 2021
Series: Book 44 of 49 - Overcoming Books
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
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- Title
- Overcoming Paranoid and Suspicious Thoughts : A Self-help Guide Using Cognitive Behavioural Techniques
- Author
- Freeman, Daniel; Freeman, Jason; Garety, Philippa
- Publisher
- Robinson
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1472135946
- ISBN 13
- 9781472135940
- Edition
- 2nd Edition
- Series
- Book 44 of 49: Overcoming Books
'The authors of this excellent and timely book have played a major role in developing our understanding of how suspicious thoughts arise and, crucially, how we can learn to cope with them.' Nicholas Tarier, Professor of Clinical Psychology, Manchester University
Learn how to overcome your feelings of paranoia
Do you feel as if others are out to get you? Research shows that 20-30 percent of people in the UK frequently have paranoid or suspicious thoughts about other people. These feelings can make life a misery.
In this fully revised and expanded new edition, the authors explain how cognitive behavioural therapy (CBT) techniques can be used to treat this disorder by changing unhelpful patterns of behaviour and thought.
Overcoming self-help guides use clinically proven CBT techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
"Synopsis" may belong to another edition of this title.
About the Author
Daniel Freeman is Professor of Clinical Psychology and a National Institute of Health Research (NIHR) Professor in the Department of Psychiatry, University of Oxford
Jason Freeman (Author)
Jason Freeman is an experienced writer and editor.
Philippa Garety (Author)
Philippa Garety is Professor of Clinical Psychology at the Institute of Psychiatry, Psychology and Neuroscience, King's College London.
"About the title" may belong to another edition of this title.
GreatBookPricesUK
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