Overcoming Weight Problems
Language: English
Published by Little, Brown Book Group Limited, 2005
Series: Book 17 of 49 - Overcoming Books
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Very good
US$ 9.51
Quantity: 1 available
Add to basketItem description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 45206124-75
- Title
- Overcoming Weight Problems
- Author
- Gauntlett-Gilbert, Jeremy
- Publisher
- Little, Brown Book Group Limited
- Publication year
- 2005
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1845290682
- ISBN 13
- 9781845290689
- Edition
- UK ed.
- Item weight
- 0.71 pounds
- Dimensions
- N/A
- Series
- Book 17 of 49: Overcoming Books
From their ground-breaking work with CBT techniques in London's only NHS clinic for obesity, Drs Jeremy Gauntlett-Gilbert and Clare Grace have developed this accessible self-help guide, based on clinically tested methods that will help change thinking and overcome weight problems once and for all. How to:
- Develop real motivation to change
- Deal with negative patterns of thinking and blocks and understand why you have gained weight and can't shift it
- Develop a healthy and sustainable eating plan and understand why quick-fix diets are not the answer
- Bring more activity into life over the long term
- Handle difficult emotions and physical feelings
"Synopsis" may belong to another edition of this title.
About the Author
DR CLARE GRACE, a dietitian at Leeds Community Healthcare, has specialised in weight management for a number of years and was the lead dietitian in several NHS weight management clinics in London.
Jeremy Gauntlett-Gilbert (Author)
DR JEREMY GAUNTLETT-GILBERT is principal clinical psychologist at the Royal National Hospital for Rheumatic Diseases, Bath. He has worked as a psychologist in a range of physical health specialities.
"About the title" may belong to another edition of this title.
Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
Shipping rates within U.S.A.
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
Seller's business information
Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
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