Overpower Pain: The Strength-Training Program that Stops Pain without Drugs or Surgery
Language: English
Published by Sentient Publications, 2008
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 5.08
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Add to basketItem description from seller
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- Title
- Overpower Pain: The Strength-Training Program that Stops Pain without Drugs or Surgery
- Author
- Yass, MitchellT. T.
- Publisher
- Sentient Publications
- Publication year
- 2008
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1591810752
- ISBN 13
- 9781591810759
More than 55 million Americans have experienced chronic pain lasting more than three years, and even more will suffer from back pain at some point in their lives. In this groundbreaking new book, Mitchell Yass claims that such pain is the result not of physical injuries such as herniated discs or arthritis, but of muscular imbalance and weakness.
Using the program he has developed in his fifteen years as a physical therapist, Yass provides a comprehensive strength-training program to help readers overcome pain and return to full functioning capacity. Unlike other books, which provide only quick fixes for resolving or coping with the problem, Overpower Pain describes in detail how muscle functions, how it causes pain, and what specific exercises can be done to relieve pain in every part of the body.
"Synopsis" may belong to another edition of this title.
About the Author
Yass is a regular contributor to Muscle Training Illustrated and Fitness Plus, and was named personal trainer of the month by Exercise for Men Only. His unique approach and intricate knowledge of human anatomy have been shared through his lectures, the prestigious Bodies exhibition in New York, and Fit for Life!, the television series he created to help viewers achieve greater levels of fitness throughout life.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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