Overthinking: Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Stress)

Fowler, Ray

ISBN 10: 1990084664 / ISBN 13: 9781990084669

Published by Knowledge Icons, 2020

About this Item

Seller Inventory # I-9781990084669

Bibliographic Details

• Title: Overthinking: Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Stress)
• Publisher: Knowledge Icons
• Publication Date: 2020
• Language: English
• ISBN 10: 1990084664
• ISBN 13: 9781990084669
• Binding: Soft cover
• Condition: New

About this title

Synopsis

You might seem a bit confused about what could be wrong about thinking too much, like getting lost in your thoughts is relatively harmless, but that is not what overthinking is.

Here is what you will learn:

• Discover how to "rewire" your mind, so that you put an end to the overthinking cycle
• Proven techniques to help you take action and start improving your life
• The correct approach to face your fears to stop anxiety and excessive worrying
• The secrets to accepting not being in control of certain situations so that you can finally move forward
• And much more

You are over reasoning. This propensity keeps you from making a move. It expends your vitality, incapacitates your capacity to decide, and puts you on a circle of reasoning and thoroughly considering and once more.