Overthinking: Declutter Your Mind, Stop Worrying, Love Yourself And Discover Small Habits To Fight Anxiety And Reduce Stress
Language: English
Published by Independently published, 2020
Series: Book 2 of 2 - Self Help
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 25.35
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798668519163_new
- Title
- Overthinking: Declutter Your Mind, Stop Worrying, Love Yourself And Discover Small Habits To Fight Anxiety And Reduce Stress
- Author
- Kirk, Jennifer
- Publisher
- Independently published
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798668519163
- Item weight
- 246 grams
- Series
- Book 2 of 2: Self Help
Are you looking for a book to learn how to stop being harassed by bad thoughts?
In this guide you will learn how to stop overthinking, how to declutter your mind and think straight towards your goals in life.
If It happens that you often feel overwhelmed by anxiety, stress and bad thoughts, you are not alone. In these modern times, people are exposed to an incredible amount of pressure and inputs. This can only lead to burn out, feel alarming low level of energy and lately feel depressed.
Knowing you are not alone is not enough comforting, is it? The good news is that there are several techniques to overcome this mental situation and get out stronger than ever from this uncomfortable situation.
If you often feel stuck on the relevant and the not so relevant things in your life, it means that you most definitely over analyze your situations. The more you think over a decision, the worst decision comes out. The more you think over a move, the more risks and less rewards you see. You need to break this negative chain and embrace positive thinking as lifestyle. Every day, since the ver moment in which you open your eyes.
In Overthinking, Jennifer Kirk will teach you:
- How to overcome stress
- How to beat anxiety in relationships, couples, family and friends
- How to declutter your mind and beat the pressure
- How to meditate for beginners
- Benefits from yoga, meditation and similar mindful activities
- How to focus on positive aspects in your life and how to increase their frequency
You will also learn basics techniques for meditation, exercises for decluttering your mind, tips, trick and motivational talks to feel empowered and not helpless. Let your personal journey begin and start improving and feeling better right now.
Scroll up, click on buy it now and get your copy today!
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
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