Overthinking Meditations
Language: English
Published by Amazon Digital Services LLC - Kdp, 2025
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 13.22
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798314422335
- Title
- Overthinking Meditations
- Author
- Saransh Dimri
- Publisher
- Amazon Digital Services LLC - Kdp
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798314422335
- Item weight
- 64 grams
Have you ever found yourself trapped in an endless loop of thoughts? You replay past conversations, analyze every decision, and worry about things that haven’t even happened. Overthinking can feel like being stuck in a storm with no way out.
But what if I told you there’s a way to quiet that noise?
Meditation is not about stopping thoughts; it’s about changing your relationship with them. This book is your guide to finding peace, one breath at a time.
Overthinking Meditations – A Guide to Calm the Mind and Find Clarity
Stop Overthinking and Find Inner Peace with Simple Meditation Techniques
Do you constantly replay past conversations, analyze every decision, or worry about things beyond your control? Overthinking can leave you feeling mentally drained, anxious, and stuck in a cycle of self-doubt. But there is a way to quiet the noise and regain clarity.
Overthinking Meditations is a practical guide designed to help you break free from repetitive thoughts, reduce stress, and cultivate mindfulness through meditation. Whether you're a beginner or have struggled to meditate before, this book provides simple techniques to help you slow down, refocus, and live with more peace.
What You'll Learn:- The Science of Overthinking tells Why your mind overanalyzes and how to stop it.
- How Meditation Works is a path to mindfulness's power in calming the mind.
- Step-by-Step Meditation Techniques help you Breathe awareness, body scan, and thought observation meditations.
- Quick Stress-Relief Exercises that are Easy 5-minute meditations to ease anxiety instantly.
- How to Build a Daily Meditation Habit give a Simple strategy to stay consistent.
- Applying Mindfulness to Everyday Life to Practical ways to stop overthinking and feel more present.
With just a few minutes of meditation each day, you can transform your relationship with your thoughts, reduce stress, and gain the clarity you need to make confident decisions.
Take control of your mind and start your journey to inner peace today
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
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We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
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Hardbacks, PaperbacksSeller's business information
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