Overthinking Recovery for High-Achieving Women in Their 30s
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 1,856.84
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798276672403
- Title
- Overthinking Recovery for High-Achieving Women in Their 30s
- Author
- Callan, Emery
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798276672403
- Item weight
- 168 grams
Overcome Overthinking by Thinking Differently
Do you mentally rehearse conversations before they happen, scan emails for hidden meanings, or lie awake reviewing every way tomorrow’s presentation could go wrong? You’re not alone. For high-achieving women, overthinking isn’t just a habit—it’s often the shadow side of the very qualities that helped you excel.
Overthinking Recovery offers a transformative, science-backed approach to reclaiming your mental clarity. This isn’t about forcing yourself to “just stop thinking.” It’s about learning to think in a healthier, more effective way.
Inside, you’ll discover:
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why your greatest analytical strengths can become liabilities without boundaries
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how achievement patterns and societal expectations uniquely affect women in their 30s
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practical, evidence-based tools to interrupt overthinking while it’s happening
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daily habits that prevent mental spirals before they begin
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digital boundaries that protect clarity in a hyper-connected world
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cognitive restructuring techniques designed for analytical, high-performing minds
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how to build confidence that doesn’t depend on external validation
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a realistic implementation plan that honors the time it takes to rewire old thinking patterns
Overthinking Recovery doesn’t ask you to shut off your intelligent, detail-oriented mind. It teaches you how to direct it, so it works for you rather than against you.
Written in a warm, conversational voice that blends empathy with practicality, this book speaks directly to women navigating the pressures of career growth, relationships, financial decisions, and identity shifts that converge in their 30s.
If you're ready to transform your relationship with thinking itself—to keep your analytical gifts while freeing yourself from mental exhaustion—this is the roadmap you’ve been seeking.
Your mind is extraordinary. It’s time to use it on your own terms.
Don’t spend another year trapped in your thoughts. Turn the page and reclaim your mental freedom now.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
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We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
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