The Overthinking In Relationships Fix: Toxic Thoughts That Can Destroy Your Relationship And How To Fix Them

Rodney Noble

ISBN 10: 1646962613 / ISBN 13: 9781646962617

Published by M & M Limitless Online Inc., 2020

About this Item

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Bibliographic Details

• Title: The Overthinking In Relationships Fix: Toxic Thoughts That Can Destroy Your Relationship And How To Fix Them
• Publisher: M & M Limitless Online Inc.
• Publication Date: 2020
• Language: English
• ISBN 10: 1646962613
• ISBN 13: 9781646962617
• Binding: hardcover
• Condition: Good

About this title

Synopsis

Do you get tired of constantly second-guessing your partner's actions and intentions? Would you like to build a healthy and balanced romantic relationship? Are you trying to let go of your worries and insecurities about your relationship?
If any of this happens to you more often than you'd like to admit, keep reading because you are about to find the solution you need. Overthinking is a toxic behavioral pattern for relationships, and chances are you already have a first-hand experience of that. Most of the time, a simple unanswered call or text can trigger a spiral or ruminations and dreadful scenarios that leave you emotionally and physically drained. Experts agree that one of the most common triggers for overthinking patterns is insecurity, which can lead to anxiety and depression. In 2018, a study published in the Behavioural and Cognitive Psychotherapy, vol 46, issue 4 conducted by Matsumoto, N. and Mochizuki S., discovered that overthinking plays a prominent role in predicting and maintaining depressive symptoms. In this guide you will ...and much, much more! This is a practical guide for all who want to get rid of the constant anxiety, rumination, and people-pleasing tendencies that are compromising their relationships.
Make the first step towards an overthinking-free life and click the "Add to Cart" button now!