PENSAR BIEN, SENTIRSE BIEN
Walter Riso
Sold by World Wide Books, Sevilla, SE, Spain
AbeBooks Seller since January 27, 2022
Used - Soft cover
Condition: Used - Very good
Ships from Spain to U.S.A.
Quantity: 1 available
Add to basketSold by World Wide Books, Sevilla, SE, Spain
AbeBooks Seller since January 27, 2022
Condition: Used - Very good
Quantity: 1 available
Add to basketLa premisa de este libro es que si pensáramos mejor, actuaríamos y nos sentiríamos mejor. Pero ¿cómo pensar mejor y alejarnos de la irracionalidad que tanto daño nos hace? Como terapeuta, el autor ha descubierto que si bien es cierto que la mente es causa de nuestro sufrimiento, también lo es que somos capaces de revertir el proceso mental negativo. La mente humana no es exacta ni infalible a la hora de procesar la información, pero, afortunadamente, tenemos la facultad de darnos cuenta de nuestros errores y desaprender lo que aprendimos.
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