PERSONAL FITNESS: LOOKING GOOD FEELING GOOD STUDENT EDITION. This item is unavailable.
Language: English
Published by Kendall Hunt Publishing, 2005
- Hardcover
- Used
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- Title
- PERSONAL FITNESS: LOOKING GOOD FEELING GOOD STUDENT EDITION
- Author
- WILLIAMS CHARLES S; HARAGEONES EMMANOUEL G; JOHNSON DEWAYNE J; SMITH CHARLES D TRUSTEE OF
- Publisher
- Kendall Hunt Publishing
- Publication year
- 2005
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0757504671
- ISBN 13
- 9780757504679
- Edition
- 5th or later Edition
- Item weight
- 43 ounces
- Dimensions
- 8x0x10
Chapter 1: Looking Good/Feeling Good Chapter 2: Components of Fitness Chapter 3: Goal Setting for Teenagers Chapter 4: Guidelines for Exercise Chapter 5: Principles of Training Chapter 6: Flexibility Chapter 7: Cardiovascular Fitness Chapter 8: Muscular Fitness Chapter 9: Nutrition chapter 10: Body Composition and Weight Control Chapter 11: Stress Chapter 12: Consumer Issues Chapter 13: Evaluation of Activities Chapter 14: Designing Your Own Program
"Synopsis" may belong to another edition of this title.
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