PIVOT: Five Practices to Strategize and Support You Through Change

Are you tired of hoping for a new way? Or keeping your fingers crossed that everything is going to stay the same? In this book we are going to play with the ideal and notion that CHANGE ISN'T COMING, IT'S HERE! Over the period of five weeks we will explore the five main distinctions of the PIVOT concept: Perspective, Intuition, Vision, Obstacles, and Tactics. Similar to how we train our muscles through working out, we will train our mind to develop habits that will support us to thrive in our forever changing environments.

Pauline Caballero boasts an extensive career in the wellness and yoga field. She is the President and Co-founder of Power Yoga Canada (PYC), a network of hot power yoga studios with the goal of creating a community centered around positive personal transformation. She is a Registered Holistic Nutritionist, as well as a certified 500-hour Yoga Alliance E-RYT. Pauline has also served as a board member with Africa Yoga Project, and is Chief Revenue Officer for Buckland Customs Brokers Ltd.