PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages
Press, Sunshine
ISBN 10: 168888257X ISBN 13: 9781688882577
Published by Independently published, 2019
Used
paperback
From
Cycle Books LA, South el monte, CA, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
Seller Inventory # mon0000018057
Synopsis:
★ Use this 24 hour food planner to plan your food ahead of time. ★
PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages is the ultimate weight loss tool.
This journal has been thoughtfully designed to support your weight loss goals by helping you plan your food ahead of time.
Each DAILY spread (2 pages) includes:
Daily 24 Hour Food Plan page with prompts to write:
- Your 24 Hour Plan (Breakfast, Lunch, Dinner and Snacks) vs Actual Food Journal
- Daily Goals
- Affirmation
- Sleep
- Water
- Exercise
- Notes
Daily Journal page to write:
- What went well yesterday
- What went poorly yesterday
- What you can improve
- Half page of lines to journal unfiltered thoughts and create space in your mind for a positive, on-plan day.
FEATURES
✔ 90 days (3 months) of daily 24 hour plan pages + daily journal pages
✔ Goal Setting Page for weekly, monthly and year-long goals
✔ Weight Tracker Page
✔ Sample of a completed 24 hour plan + daily journal page
✔ Pretty, matte cover with crisp white interior pages
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: PLAN FOOD: 24 Hour Food Planner with Daily ...
Publisher: Independently published
Publication Date: 2019
Binding: paperback
Condition: Acceptable
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PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages
Published by
Independently published, 2019
ISBN 10: 168888257X
ISBN 13: 9781688882577
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR014586633
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PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages
Published by
Independently published, 2019
ISBN 10: 168888257X
ISBN 13: 9781688882577
Used
paperback
Seller: HPB-Movies, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_450849804
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PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 187 pages. 8.80x6.00x0.60 inches. In Stock. Seller Inventory # zk168888257X
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PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages
Published by
Independently published, 2019
ISBN 10: 168888257X
ISBN 13: 9781688882577
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00102143267
Stock Image
PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages
Published by
Independently published, 2019
ISBN 10: 168888257X
ISBN 13: 9781688882577
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00099408126