PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages
Language: English
Published by Independently published, 2019
- Softcover
- Used
Condition: Used
US$ 6.67
Quantity: 1 available
Add to basketItem description from seller
Fast & Free Shipping – Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.
Seller Inventory # ZWV.168888257X.LN
- Title
- PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages
- Author
- Press, Sunshine
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- like_new
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 168888257X
- ISBN 13
- 9781688882577
★ Use this 24 hour food planner to plan your food ahead of time. ★
PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages is the ultimate weight loss tool.
This journal has been thoughtfully designed to support your weight loss goals by helping you plan your food ahead of time.
Each DAILY spread (2 pages) includes:
Daily 24 Hour Food Plan page with prompts to write:
- Your 24 Hour Plan (Breakfast, Lunch, Dinner and Snacks) vs Actual Food Journal
- Daily Goals
- Affirmation
- Sleep
- Water
- Exercise
- Notes
Daily Journal page to write:
- What went well yesterday
- What went poorly yesterday
- What you can improve
- Half page of lines to journal unfiltered thoughts and create space in your mind for a positive, on-plan day.
FEATURES
✔ 90 days (3 months) of daily 24 hour plan pages + daily journal pages
✔ Goal Setting Page for weekly, monthly and year-long goals
✔ Weight Tracker Page
✔ Sample of a completed 24 hour plan + daily journal page
✔ Pretty, matte cover with crisp white interior pages
"Synopsis" may belong to another edition of this title.
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Store description
ZBK Books is an online retailer that specializes in the acquisition, sale, and recycling of books & media. We are dedicated to promoting sustainability, reducing waste, supporting literacy & education by giving used books a second life. Actively managing a growing inventory of over 300,000 units, ZBK is now processing, distributing, and reselling over 5 Million units/year B2B/B2C.
Specialty
New and Used booksSeller's business information
ZBK International Inc
352 Washington Ave
Carlstadt, NJ U.S.A. 07072
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