PRACTICING MINDFULNESS: HOW TO STOP OVER
Language: English
Published by Rob Miles, 2020
- Softcover
- New
Seller: Speedyhen, Hertfordshire, United KingdomSpeedyhen
AbeBooks seller since November 26, 2009
Condition: New
US$ 24.46
Quantity: 1 available
Add to basketSeller Inventory # NW9781989990896
- Title
- PRACTICING MINDFULNESS: HOW TO STOP OVER
- Author
- POPP, BRUCE
- Publisher
- Rob Miles
- Publication year
- 2020
- Condition
- NEW
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1989990894
- ISBN 13
- 9781989990896
You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.
Here's A Preview Of What You'll Discover Inside This Book
- How To Find Undying Belief In Yourself
- How To Throw Out Negativity
- How To Control Fear, Shyness, And Anxiety
- How To Break Free From Your Past
- How To Overcome Perfectionism
- How To Work Smarter Not Harder
- How To Make Compromise Between Stress And Life
- How To Make Compromise Between Working And Relaxing
- How To Light Up Your Mind
The Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.
"Synopsis" may belong to another edition of this title.
Speedyhen
Hertfordshire, United Kingdom
AbeBooks seller since November 26, 2009
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | US$ 54.55 | US$ 57.21 |
Payment methods
Seller's business information
Speedy Hen LTD
Unit 10, Faraday Close
Watford, United Kingdom WD18 8SA
Terms of sale
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Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.