The PVC Diet: A simple nutritional solution

There are many diet books in print today, each designed to assist people in losing weight. Although they are all different, most of them work on a principle such as "low fat" or "low carbohydrate" The PVC Diet should not be looked upon as a diet, but rather as a simple set of rules designed to assist you in choosing your food. We have to eat every day and many of us need advice. Forget counting fat grams. They are not counted in this diet. The only thing you need to remember is PVC, three easy letters that will steer you to the correct selection of food for weight control as well as overall health.

Lawrence R. Kosinski, MD, MBA has been a practicing Gastroenterologist for 30 years and is one of the founding partners of the Illinois Gastroenterology Group, the largest gastroenterology group in Illinois. He specializes in acid reflux (GERD), Ulcers, Diverticulosis, Irritable Bowel Syndrome (IBS), Crohn's Disease, Ulcerative Colitis and other digestive diseases. He believes nutrition is one of the most important issues to focus on to promote good health. Dr. Kosinski received his BS and MD from Loyola University, his MBA from Northwestern University Kellogg School of Business. He is a nationally recognized speaker and a Davies award recipient. He lives outside of Chicago with his wife Sherry, Valentino and Bluie - their puppy-mill rescued chihuahuas.