The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain
Language: English
Published by Vermilion, 2021
- Softcover
- Used
Seller: Chapter Two Books, Ammanford, United KingdomChapter Two Books
AbeBooks seller since February 21, 2013
Condition: Used - Very good
US$ 13.87
Quantity: 1 available
Add to basketItem description from seller
The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain by Dr Deepak Ravindran offers a practical and compassionate approach to understanding and managing chronic pain. Drawing on medical research, neuroscience, and his experience as a pain specialist, Ravindran explains how pain is influenced by both physical and psychological factors, and how individuals can take an active role in improving their wellbeing. The book presents a seven-step framework incorporating movement, sleep, nutrition, stress management, and mindset techniques to help readers reduce the impact of persistent pain on their daily lives. Accessible and evidence-based, it provides valuable guidance for anyone seeking to better understand chronic pain and develop effective strategies for living well despite it.
Seller Inventory # mon0001653914
- Title
- The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain
- Author
- Ravindran, Dr Deepak
- Publisher
- Vermilion
- Publication year
- 2021
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1785043390
- ISBN 13
- 9781785043390
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Chapter Two Books
Ammanford, United Kingdom
AbeBooks seller since February 21, 2013
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 21 business days | 7 to 21 business days |
|---|---|---|
| First item | US$ 26.94 | US$ 26.94 |
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Antiquarian booksSeller's business information
Chapter Two Books
United Kingdom
Terms of sale
We aim to ship all orders the following business day after receipt. Please
advise us of your intention to return the book within 7 days of receiving. Book
must be returned within 30 days.
Chapter Two Books Ltd
Address: Brynamlwg, Heol Ddu, Ammanford, Carmarthenshire, SA18 2UF.
Email: info@chapter2books.net
Shipping terms
We aim to ship all orders the following business day after receipt. Please advise us of your intention to return the book within 7 days of receiving. Book must be returned within 30 days.