This copy has clearly been enjoyed� expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Seller Inventory # DBV.1608687937.A

Contact seller

Report this item

Bibliographic Details

Title: The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication
Publisher: New World Library
Publication Date: 2022
Language: English
ISBN 10: 1608687937
ISBN 13: 9781608687930
Binding: Soft cover
Condition: acceptable

About this title

Synopsis

DISCOVER A PROVEN PATH TO PAIN RELIEF

With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to:

understand the unique factors contributing to your pain

develop a path to resuming your most cherished activities

add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome

move better, at home and at work, to release natural neurochemical painkillers

recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships

More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.

About the Author

Saloni Sharma, MD, FAAPMR, LAc, double board-certified in pain management and rehabilitation medicine, has treated thousands of patients in pain. She is the medical director and founder of the Orthopaedic Integrative Health Center, a popular speaker at Google, and an award-winning clinical assistant professor at Thomas Jefferson University Hospital. She lives near Philadelphia.

www.salonisharmamd.com

Andrew Weil, MD, is a bestselling author and director of Andrew Weil University of Arizona Center for Integrative Medicine. He lives in Tucson.

"About this title" may belong to another edition of this title.

Store Description

Dream Books Co. recycles books back into the hands of readers. Shoppers can browse our complete selection of over 100,000 items online or visit our bookstore in Denver. Since 2008, we have kept over 13 million books out of landfills. We partner with non-profits, libraries, and schools to provide sustainable solutions for their books and media.

Visit Seller's Storefront

Seller's business information

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described on the Abebooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind about a
book that you've ordered, please use the Ask bookseller a question link to contact
us and we'll respond within 2 business days.

Shipping Terms

International packages exceeding 3 lbs may require additional postage.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	3 to 8 business days	2 to 5 business days
First item	US$ 0.00	US$ 1.99

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.