Paleo for Beginners: Essentials to Get Started

Chatham, John

  • 3.58 out of 5 stars
    1,298 ratings by Goodreads
ISBN 10: 1623150310 ISBN 13: 9781623150310
Published by Rockridge Press, 2013
Used Paperback

From Once Upon A Time Books, Siloam Springs, AR, U.S.A. Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Heritage Bookseller
AbeBooks member since 1996

This specific item is no longer available.

About this Item

Description:

This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003389673

  • 3.58 out of 5 stars
    1,298 ratings by Goodreads

Report this item

Synopsis:

Discover why more people continue to choose Paleo for Beginners—the New York Times bestselling Paleo cookbook that has sold over 150,000 copies sold—more than any other Paleo cookbook.

Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging—even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.

Straightforward yet comprehensive, this Paleo cookbook offers:

  • A 7-day step-by-step plan for beginners, complete with a Paleo shopping guide
  • 145 Paleo-friendly foods that you can enjoy—and an extensive list of what food items you should avoid
  • 114 easy, mouthwatering recipes for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles

“This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I'm missing out.”—Sabrina R., Amazon Verified Purchase

About the Author:

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Paleo for Beginners: Essentials to Get ...
Publisher: Rockridge Press
Publication Date: 2013
Binding: Paperback
Condition: Good

Top Search Results from the AbeBooks Marketplace

There are 113 more copies of this book

View all search results for this book