Paleo Italian Cooking (Paperback)

Cindy Barbieri

ISBN 10: 0804850674 / ISBN 13: 9780804850674

Published by Tuttle Publishing, Boston, 2018

About this Item

Paperback. Healthy, low-fat Italian comfort food? Yes, please!If you're eager to adopt a gluten free lifestyle or follow the Paleo diet, you'll find it very easy to do with the authentic and traditional Italian recipes in this book-each with a Paleo twist. Written with nutrition and ease in mind, these Paleo recipes don't sacrifice any of the sumptuous flavor you expect to find in Italian cuisine.Cookbook author and food blogger Cindy Barbieri (of the blog Cindy's Table) discovered that she didn't have to reject her love of authentic Italian food when she decided to adopt a Paleo approach to family dining. To her delight, she found that many of her favorite authentic Italian cuisine dishes were already Paleo. And those that aren't can be converted with a few simple and healthful substitutions-all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her gluten-free recipes, including Italian soups, salads, appetizers, entrees, sides and desserts-and your family will too! In Paleo Italian Cooking, Cindy shows you how to prepare delicious family-style Paleo Italian meals, like: Flank Steak with Salsa Verde Chicken Scaloppine in Lemon Caper Sauce Pistachio-Crusted Cod with Roasted Pepper Sauce Pan-Roasted Garlic Sage Quail And over 85 other healthful dishes inspired by her grandmother's traditional Italian recipes Lose weight and achieve better health without tedious calorie counting, purchasing expensive, bland diet foods or avoiding the foods you crave. By cutting out grains, legumes and pasteurized dairy, you'll be able to look and feel better while indulging your passion for classic Italian cuisine! This Paleo cookbook was written with nutrition and ease of cooking in mind, but never sacrifices any of the sumptuous flavor you expect to find in Italian cuisine. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9780804850674

Bibliographic Details

• Title: Paleo Italian Cooking (Paperback)
• Publisher: Tuttle Publishing, Boston
• Publication Date: 2018
• Language: English
• ISBN 10: 0804850674
• ISBN 13: 9780804850674
• Binding: Paperback
• Condition: new

About this title

Synopsis

Enjoy authentic Italian comfort food made Paleo-friendly with over 90 gluten-free, grain-free family recipes.

You don't have to give up the rich flavors of traditional Italian cooking to enjoy a Paleo lifestyle. In Paleo Italian Cooking, cookbook author and food blogger Cindy Barbieri shares wholesome family recipes inspired by the dishes she grew up with—reimagined using simple Paleo-friendly ingredients while preserving the authentic flavors of Italian home cooking.

Many beloved Italian classics are naturally compatible with a Paleo diet, while others can be transformed with easy substitutions that eliminate grains, legumes and processed ingredients without sacrificing taste. The result is a collection of satisfying recipes the whole family will enjoy, whether they're following a Paleo lifestyle, eating gluten-free or simply looking for healthier everyday meals.

Recipes include:

• Flank Steak with Salsa Verde
• Chicken Scaloppine in Lemon Caper Sauce
• Pistachio-Crusted Cod with Roasted Pepper Sauce
• Pan-Roasted Garlic Sage Quail
• More than 85 additional soups, salads, appetizers, main dishes, sides and desserts inspired by traditional Italian family recipes

Filled with approachable recipes, practical cooking tips and vibrant Mediterranean flavors, Paleo Italian Cooking makes it easy to prepare nourishing Italian meals that everyone at the table will love.

About the Author

Cindy Barbieri is a home chef, food blogger, cookbook author, entertaining expert, and Paleo lifestyle enthusiast. With a unique background of family focused culinary cuisine and a knack for entertaining, Cindy is a focused and devoted "foodie." Born in Massachusetts, Cindy grew up learning her love for cooking in her Nana's kitchen, where they would spend hours preparing meals for their large Italian family. It was from there that her love for Italian cooking took root and began to grow.