Title: Paleo in Maine: A Local Resource Guide for the Modern Hunter Gatherer
Publisher: Createspace
Publication Date: 2013
Language: English
ISBN 10: 1480164240
ISBN 13: 9781480164246
Binding: Paperback / softback
Condition: New
Weight: 107 grams

About this title

Synopsis

Paleo, a way of eating resembling that of our ancestors more than our current industrial food system, has evolved into more than a diet. It has come to represent a cultural shift in the ways that we eat, exercise, play, and live. Paleo in Maine: a Local Resource Guide for the Modern Hunter Gatherer features recipes, resources, and real-life stories from farms and kitchens across the state. This book includes: * An overview of the basic Paleo diet * Information on hunting, fishing, and foraging throughout Maine * Interviews with Jonah Fertig of Local Sprouts Cooperative, Toby Tarpinian of Morning Glory Natural Foods, and Ralph Caldwell of Caldwell Farms * A directory of natural food stores and "paleo-friendly" distributors * Recipes and sample meal plans from Keirsten Murphy of the popular recipe blog Keirsten's Kitchen

About the Author

David Bidler is a writer, father and personal fitness coach living in Portland, Maine. His goal is to encourage conversations around strength of body and strength of spirit. Eat well, stay strong, and pass it on!

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