The Paleo Way: Beginners Guide to Paleo: Secrets to Weight Loss, Eating Healthy, Naturally Fight Diseases, Boost Energy and Improve Your Life
Language: English
Published by Independently Published, 2019
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 9.19
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1093179228I4N00
- Title
- The Paleo Way: Beginners Guide to Paleo: Secrets to Weight Loss, Eating Healthy, Naturally Fight Diseases, Boost Energy and Improve Your Life
- Author
- Valtchev, Kiril
- Publisher
- Independently Published
- Publication year
- 2019
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1093179228
- ISBN 13
- 9781093179224
- Item weight
- 0.65 pounds
Paleo is the diet that humans were built to eat.
It is based on the idea that our ancestors were healthier than humans today, without having serious diseases and weight problems.
The foods consumed in the diet are meant to help you lose weight, fight diseases and stay healthy. This book is meant for people who have a strong interest in Paleo, but don't know where to begin.
It focuses on the basics of what Paleo is and how to get started. This book is jam packed with valuable information that will help you kick-start your Paleo diet quickly. A preview of what you will learn in this book.
* What Paleo is
* Health Benefits of Paleo
* How to Start your Paleo
* Paleo Food List
* Approved Paleo Foods
* Disapproved Foods
* Paleo Shopping List
* Steps to Planning your Meals
* Getting Mentally Ready to go Paleo
* A long list of breakfast, lunch and dinner recipes and so much More !!!
"Synopsis" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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