Title: The Panic Switch: A Scientist and Former Sufferer?s Method for Instantly Stopping Panic Without Medication
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2013
Language: English
ISBN 10: 1493608258
ISBN 13: 9781493608256
Binding: Paperback
Condition: Fair
Weight: 12 ounces

About this title

Synopsis

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of their sanity.How to stop this nightmare?This book presents a concise and effective procedure to switch off the panic. The author, Jeffrey L. Hammes, provides a clear understanding of why panic occurs and reveals that having a panic attack is actually a perfectly normal reaction to stress that can befall anyone. Jeff is a scientist who spent over 20 years researching the way out from his own panic. He has been free of panic attacks for over 15 years. His method has helped thousands of people over the last decade through his free website, panicend.com.

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