A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

Cazorla-Lancaster, Dr. Yami

ISBN 10: 1612439330 / ISBN 13: 9781612439334

Published by Ulysses Press, 2019

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZEV.1612439330.VG

Bibliographic Details

• Title: A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
• Publisher: Ulysses Press
• Publication Date: 2019
• Language: English
• ISBN 10: 1612439330
• ISBN 13: 9781612439334
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

Turn picky eaters into happy, healthy eaters!

Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!

Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!

About the Author

Dr. Yami Cazorla-Lancaster is a board-certified pediatrician, author, and speaker. She is a passionate promoter of healthy lifestyles, including the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com in 2013 and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition, is a certified Food For Life Instructor, and a certified Wellness Coach. She is a fellow of the American Academy of Pediatrics and a member of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington, where she lives with her husband and two sons.