The Inner Path: A Guide to Living a More Mindful,.

There is a path to greater happiness and fulfillment within each of us. As we begin exploring this inner path, we will begin to truly know ourselves. We will start growing in awareness, wisdom, and equanimity. We will become more emotionally intelligent. We will become more real. As we make our way further down this inner path, we will start to reclaim our inner peace and power and live more fully in the present moment.Covering a wide array of relevant and relatable topics, this easily accessible and practical book contains invaluable insights that can support you on your own inner journey; insights that can provide you with the necessary tools to help you more clearly understand and successfully navigate your inner path.The tools outlined in The Inner Path can help you become more mindful. They can allow you to better understand your inner world so that you can grow and heal, so that you can become more resilient. They can also teach you how to build more genuine and rewarding connections with yourself, with others, and with life. This book can support you in discovering your unique creative gifts and letting go of the false beliefs that have been keeping you from realizing your true potential. It can also enable you to establish a more authentic spiritual life. And, most importantly, it can help you discover the infinite depth of peace, presence, and power that is within you. That you are.The Inner Path can help you awaken. To your inner truths. And your true self.

Geoff Bell-Devaney is a graduate of the Mindfulness Based Stress Reduction Teacher Training program at the Center for Mindfulness at the UMass Medical School and a former resident of the Kripalu Center for Yoga and Health. He has been practicing yoga and meditation for over fifteen years and holds a Masters degree in Education. He lives in Massachusetts with his wife and son, and is the author of "A Mindful Approach to Parenting: Insights on Raising Our Children With Wisdom, Awareness, and Acceptance." More information on the author can be found at www.geoffbell-devaney.com.